(no subject)

[stichomancy.livejournal.com]

its the same old story- as im getting older, the symptoms of PMS are getting *so* much worse. ive read a lot of the memories section dealing with pms and symptoms, but what id like to ask is has anyone had luck with evening primrose oil?

Comments

[agnetha.livejournal.com]

Glad you mentined that, as I've just started with evening primrose oil myself. I'd also be interested in what people think. :)

[treekat.livejournal.com]

I've used Evening Primrose Oil and found it to be helpful, but since I've only been trying it for a few months I'm nervous about saying it was the main reason why my pms got better... mostly because my pms varies from cycle to cycle - I think it has a lot to do with nutrition and exercise and vitamins as well. However, when I noticed the sensitivity, crying-jags and piss-offedness starting to set in, I began taking two 500mg with each meal and noticed a difference, i.e felt much better.

[ratfink.livejournal.com]

I took it for about a year and didn't notice any difference.

[shaltseeksolace.livejournal.com]

that stuff is god