menstrualhut

tell me yr thoughts. i'm looking for all kinds of advice about how to deal with cramps, lower back pain, headaches, every discomfort that can come with menstruation. reply to this post or email me at belowthebelt#ziplip.com [the # means @]. let me know whether you want your full name, first name and last initial, initials, or 'anonymous' credited with your advice. can be anywhere from one word to two pages. it's for a zine [homemade magazine] i write, owner's manual, to be distributed by Below the Belt Resource Center.

thanks lots!
-shix
coordinator of below the belt resource center

Owner's Manual 3: Don't Cramp Yr Style
This zine is a focused look at uterine cramps and other menses-related ailments. It includes advice on how to subvert these discomforts from varied viewpoints and with a range of methods including diet, massage/exercise, vitamins/minerals/herbal supplements and teas.

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