(no subject)
Jan. 26th, 2002 08:52 pmI have this jaw thing where i feel like i have to pop it really often. my choir teacher said it was a thing that adolescent girls go through but he did not elaborate on it anymore. does anyone know what it is and what i can do about it cuz its really annoying and it gets my mouth, neck ans throat so sore all the time.
no subject
Date: 2002-01-26 09:11 pm (UTC)I've had similar problems since I was a kid. It tends to be worse if your stress levels are high, which may be why your choir teacher associates it with adolescent girls.
Stress reducing exercises may help. Your dentist may be able to provide some kind of bite guard to wear at night, which could also help. Take painkillers if it's hurting, since being out of pain will help you relax.
no subject
Date: 2002-01-26 10:29 pm (UTC)no subject
Date: 2002-01-26 10:26 pm (UTC)I agree with the first comment - a dentist might know more.