PMS and depression

[dahliablue.livejournal.com]

I have bipolar disorder and when I get PMS, I really feel the symptom of depression. When I was on bc pills for awhile, I barely had any PMS, so it wasn't a problem. But I'm off them now and have been for about a year, and my PMS symptoms are horrible, especially the depression.

I was wondering if there are any others in the community who suffer from depression or other mental illness and find the depression of PMS almost debilitating? If so, what do you do to feel better?
Any help is appreciated. I think I've cried all the tears I can spare this month!

Comments

Re: Yes.

[dahliablue.livejournal.com]

Thank you for the helpful hints. I'm sorry you suffer from depression too..
take care..