[identity profile] sinje.livejournal.com posting in [community profile] menstrualhut
I'm having awful cramps right now.
I feel so sick, like my whole tummy is on fire.
My lower back aches and I just feel like screaming.
I'm about to cry. Really.

Date: 2002-08-19 11:49 am (UTC)
From: [identity profile] huntressdiana.livejournal.com
Have a heating pad? Place a towel down, set the heating pad on low and lay on it, stomach down. The pressure and heat help the cramping a bit. And if you can stand it, turn up the heat.

Aside from that....I recommend a hot soak.

Good luck. I've got 'em too but can't do much of that here at work. :)

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