sucked out of energy before my period
Oct. 9th, 2005 10:11 ammy period started today.
every month that it starts, it's really really irregular ;_;
spots a little for a few days, then comes out in full flow and then my womb explodes (or that's what it feels like, hehee)
then i started wondering, does the spotting have anything to do with my diet?
i eat very little, and sometimes get frustrated when my period begins and think "awww i didn't even get to do any iron build-up this month!"
and my face gets really off-coloured and sleepy. and moody.
do you follow a specific diet routine to keep the blood cells pumpin'?
p.s. i also have a back-problem, and it starts to ache whenever my flow is really heavy. could it be related?
every month that it starts, it's really really irregular ;_;
spots a little for a few days, then comes out in full flow and then my womb explodes (or that's what it feels like, hehee)
then i started wondering, does the spotting have anything to do with my diet?
i eat very little, and sometimes get frustrated when my period begins and think "awww i didn't even get to do any iron build-up this month!"
and my face gets really off-coloured and sleepy. and moody.
do you follow a specific diet routine to keep the blood cells pumpin'?
p.s. i also have a back-problem, and it starts to ache whenever my flow is really heavy. could it be related?