lyrae.livejournal.comHello,
I have a friend who is planning to spend about 8 weeks trekking in Nepal this autumn. As she is well aware, this could conceivably span *three* periods in very, ahem, rough living. Since she's not an internetty person, I'd really like to help her find more info about precisely how to manage one's menstruation when in a situation like this, as proper disposal of disposable products could take up to three weeks (the length of the two trails she's planning to do), yet facilities to maintain reusable products could be sketchy and ideal hygiene will no doubt be near-impossible. I've suggested that she start on the pill and skip those periods, but she's a little wary of that, not having taken the pill before.
Anyone here done any trekking or travelling in these conditions that could lend some advice or point me to some websites or books dealing honestly with this issue?