(no subject)
Mar. 16th, 2002 10:21 amI'm pretty much a yoga whore and I do yoga at least a half hour every day.
I just borrowed a yoga videotape from a friend and there is a warning beforehand that says: menstruating women should not practice inverted poses, back bends or vigorous standing poses.
I never knew this and I always do yoga when I have my period. Am I causing a lot of dammage?
Thanks!
I just borrowed a yoga videotape from a friend and there is a warning beforehand that says: menstruating women should not practice inverted poses, back bends or vigorous standing poses.
I never knew this and I always do yoga when I have my period. Am I causing a lot of dammage?
Thanks!